
CORPORATE WELLNESS TRAINING
Virtual Mindfulness, Yoga, Stress Management Programs
We help your employees manage stress and overwhelm and unlock focus, engagement and productivity like you’ve never seen before
EMPLOYEE STRESS
Businesses are suffering due to employee stress and burnout:
66%
66% of employees Are Disengaged (Gallup)
74%
74% of employees are experiencing an energy crisis (The Energy Project)
$300 billion
83% of US workers suffer from work-related stress and US businesses lose up to $300 billion yearly as a result of workplace stress. (American Institute of Stress)

WELLNESS PROGRAMS
Wellness programs help employees calm their mind, reduce stress and overwhelm, feel more engaged and improve focus and productivity. And research shows it helps the company’s bottom line:
202%
GALLUP
Companies with engaged employees outperform those without them by 202%
37%
SHAWN ANCHOR
A company with happy employees could increase their sales by 37%, productivity by 31%
6:1 ROI
HARVARD RESEARCH
For every dollar spent on employee wellness, medical costs fall $3.27 and absenteeism drops $2.73, a 6-to-1 ROI


HOW WE CAN HELP
We offer wellness training programs to help your employees reduce stress and overwhelm and increase engagement and productivity using science-backed techniques and strategies that are realistic and accessible.
We help keep your employees healthier and more productive and make your job easier!
OUR PROGRAMS

MINDFULNESS 101

MINDFULNESS FOR STRESS & OVERWHELM

MINDFULNESS FOR PUBLIC SPEAKING

MINDFULNESS FOR LEADERSHIP

YOGA AT YOUR DESK

YOGA ON THE MAT

WORK-LIFE BALANCE & WELLNESS
