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CORPORATE WELLNESS TRAINING

Virtual Mindfulness, Yoga, Stress Management Programs
We help your employees manage stress and overwhelm and unlock focus, engagement and productivity like you’ve never seen before 

EMPLOYEE STRESS

Businesses are suffering due to employee stress and burnout:

66%

66% of employees Are Disengaged (Gallup)

74%

74% of employees are experiencing an energy crisis (The Energy Project)

$300 billion

83% of US workers suffer from work-related stress and US businesses lose up to $300 billion yearly as a result of workplace stress. (American Institute of Stress)

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WELLNESS PROGRAMS

Wellness programs help employees calm their mind, reduce stress and overwhelm, feel more engaged and improve focus and productivity. And research shows it helps the company’s bottom line:

202%

GALLUP

Companies with engaged employees outperform those without them by 202%

37%

SHAWN ANCHOR

A company with happy employees could increase their sales by 37%, productivity by 31%

6:1 ROI

HARVARD RESEARCH

For every dollar spent on employee wellness, medical costs fall $3.27 and absenteeism drops $2.73, a 6-to-1 ROI 

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HOW WE CAN HELP

We offer wellness training programs to help your employees reduce stress and overwhelm and increase engagement and productivity using science-backed techniques and strategies that are realistic and accessible.

We help keep your employees healthier and more productive and make your job easier!

OUR PROGRAMS

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MINDFULNESS 101

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MINDFULNESS FOR STRESS & OVERWHELM

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MINDFULNESS FOR PUBLIC SPEAKING

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MINDFULNESS FOR  LEADERSHIP

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YOGA AT YOUR DESK

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YOGA ON THE MAT

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WORK-LIFE BALANCE & WELLNESS

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MEDITATION 101